Exercise, for me, is always something I'm starting. Then something I'm stopping. Right now I am in the Start mode; session 2 of yoga. The instructor is a middle-aged physical therapist and some of her 'yoga' is actually more like stretching exercises, but at least she is very understanding of her pitifully out of shape students.
Not so the Torturer, assistant to last fall's yoga instructor. She was so stupid, so robotic. "Listen to your body; don't force a position" Words of guidance from the instructor were supersceded by his evil henchwoman who roamed the floor "helping" us by wrenching our poor middle-aged limbs and muscles as she pleased. It did not please me and after a few sessions I transitioned into the Stop Exercise mode. Now I'm trying it again.
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